Efficacy of chocolate milk in facilitating post-workout regeneration of young male skiers

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dc.contributor.authorBirinci, Ceyhun
dc.contributor.authorAğaoğlu, Seydi Ahmet
dc.contributor.authorAcar, Kürşat
dc.contributor.authorMor, Hakkı
dc.contributor.authorEser, Mustafa Can
dc.contributor.authorBirinci, Muhammet Cenk
dc.contributor.authorKarakaş, Fatih
dc.date.accessioned2025-03-23T19:09:38Z
dc.date.available2025-03-23T19:09:38Z
dc.date.issued2023
dc.departmentSinop Üniversitesi
dc.description.abstractThe use of nutritional strategies has become more widespread in recent years. This study investigates the effect of chocolate milk (CM) consumption on the recovery rate of elite male adolescent alpine skiers after intense training. Twelve male elite alpine skiers aged 13-16 years were randomly divided into two groups: chocolate milk (CM; n = 6) and placebo (PLA; n = 6). After exercise, the CM group was given 400 ml (200+200) of chocolate milk, and the PLA group took water (placebo) in the same regimen. Venous blood samples were taken before and 12 hours after drinking the fluids to determine the activity of selected enzymes, insulin, testosterone, glucose, and some minerals. It was observed that in the CM group, serum AST (Pre: 110.33±126.62 U/L vs. Post: 83.17±100.42 U/L) and CK (Pre: 2393.12±2542.22 U/L vs. Post: 1556.33±1401.45 U/L) activity, as well as testosterone (Pre: 21.12±3.59 ng/mL vs. Post: 15.19±4.96 ng/mL; p=0.028) and iron (Pre: 163.00±14.76 μg/dL vs. Post: 109.00±23.91 μg/dL; p=0.028), decreased significantly, but potassium (Pre: 4.38±0.16 mmol/L vs. Post: 4.64±0.09 mmol/L) and magnesium (Pre: 1.82±0.09 mg/dL vs. Post: 2.07±0.04 mg/dL) levels increased after supplementation compared to baseline levels (p<0.05). After taking into account the changes that occurred in the PLA group and significant differences in some variables in terms of between-group comparisons, it was found that the decrease in AST and CK activity, along with the presence of positive ionic changes in the serum after CM supplementation indicates a reduction in negative changes after training and improving the process of post-training regeneration in young male athletes.
dc.identifier.doi10.31459/turkjkin.1275461
dc.identifier.endpage142
dc.identifier.issn2459-0134
dc.identifier.issue3
dc.identifier.startpage133
dc.identifier.trdizinid1200640
dc.identifier.urihttps://doi.org/10.31459/turkjkin.1275461
dc.identifier.urihttps://search.trdizin.gov.tr/tr/yayin/detay/1200640
dc.identifier.urihttps://hdl.handle.net/11486/3421
dc.identifier.volume9
dc.indekslendigikaynakTR-Dizin
dc.language.isoen
dc.relation.ispartofTurkish Journal of Kinesiology
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.snmzKA_TR_20250323
dc.subjectBeslenme ve Diyetetik
dc.subjectSpor Bilimleri
dc.subjectGıda Bilimi ve Teknolojisi
dc.subjectPediatri
dc.titleEfficacy of chocolate milk in facilitating post-workout regeneration of young male skiers
dc.typeArticle

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