Effect of 12 week neuromuscular weighted rope jump training on lower extremity reaction time

Basit Öğe Kaydı
dc.contributor.authorİpekoğlu, Gökhan
dc.contributor.authorErdoğan, Ceren Suveren
dc.contributor.authorEr, Fatmanur
dc.contributor.authorBaltaci, Gül
dc.contributor.authorÇolakoğlu, Fatma Filiz
dc.date.accessioned2020-01-20T19:00:46Z
dc.date.available2020-01-20T19:00:46Z
dc.date.issued2018
dc.departmentSinop Üniversitesi
dc.description.abstractThe purposes of this study were to determine the influence of a jumping training protocol, using the weighted rope, on lower extremity visual and auditory reaction time performance in adolescent taekwondo (TKD) athletes. Twenty -two elite taekwondo athletes were randomly divided into two groups: the weigthed rope-trained (WRT) group (n 11) and the control group (n 11). Subjects in WRT group had jumping training 3 times a week for 12 weeks in addition to the routine taekwondo training program. The control group had no any training protocol in addition to the routine taekwondo training program. The visual and auditory reaction time performances of the subjects, both dominant and non-dominant legs were assessed with the Optojump System. The results of Paired Simple T test showed that the WRT decreased both the visual and the audiotory reaction time of non-dominant leg from pre to post-training (p0.00, p0.01 respectively). Although the pre-training audiotory and visual reaction times of dominant were similar between the groups (p0.05), the post-training visual reaction time of dominant leg was significantly lower in the WRT group compared to control group (p0.01). This study demonstrates that the weighted rope training program is effective in decreasing the reaction time in dominant and non-dominant leg. It is suggested that the WRT can be applied as an effective exercise program for enhancing visual and auditory reaction time performance.
dc.identifier.doi10.15314/tsed.422945
dc.identifier.endpage115en_US
dc.identifier.issn2147-5652
dc.identifier.issue2en_US
dc.identifier.startpage111en_US
dc.identifier.trdizinid310337
dc.identifier.urihttps://doi.org/10.15314/tsed.422945
dc.identifier.urihttps://hdl.handle.net/11486/1721
dc.identifier.volume20en_US
dc.indekslendigikaynakTR-Dizin
dc.language.isoen
dc.relation.ispartofTürk Spor ve Egzersiz Dergisi
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanı
dc.subjectSpor Bilimleri
dc.titleEffect of 12 week neuromuscular weighted rope jump training on lower extremity reaction time
dc.typeArticle

Dosyalar

Koleksiyon

TR-Dizin İndeksli Yayınlar Koleksiyonu